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Better Ways of Recovering from PTSD

By | January 25th, 2017|Therapy|

Well, Rick is not the only person to be in such ordeal. Many people like you may be passing through the same challenge. And that is why we are here to offer you better ways of recovering from PTSD: Learn about PTSD: Post Traumatic Stress Disorder is a condition affecting a lot of individuals. You [...]

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Forgiving Others: A Better Therapy That Guarantees Happiness

By | January 25th, 2017|Self-Help, Therapy|

Carl sat down and ruminated on the pain he had been feeling in his heart for some time. What he felt was not only disgusting but also heart-rendering. He had caught his girlfriend Daniella cheating on him in her street. He had also found out that she had been having an affair with her co-worker [...]

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Tips for Overcoming Adult Bedwetting

By | January 25th, 2017|Therapy|

Living can be so frustrating and inconvenient for someone who wets his bed frequently. At times, it seemed like Adam could not do anything about his urinary system as he could not boast of not wetting his bed in a month. This challenge, also known as bedwetting or enuresis, had almost driven him to the [...]

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Five Habits That Inhibit Stress

By | January 25th, 2017|Self-Help, Therapy|

Today, the internet is awash with so many topics on stress. And a quick search on Google or any online search engine will make you realize that stress is just a product of the physical, emotional, psychological, and cognitive strain we go through every day. Well, the good news is that even though stress is [...]

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How Students Can Overcome Exam Anxiety

By | January 25th, 2017|Therapy|

Ever since John has been admitted into college, his life has been filled with one thing: exam anxiety. There are many reasons for this. One is that his days are always fraught with too many assignments. To make matters worse, he does not have any friends who can explain some of the topics taught in [...]

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Do We Need a Therapy for Cyberbullying?

By | January 22nd, 2017|Therapy|

Jade hugged her mom tightly and sobbed profusely on her shoulder. She was upset about the recent bullying she had been experiencing on Facebook. Jade does not understand why she is a target of cyberbullying. It all started when several of her classmates began to leave horrible comments on most pictures she posted on her [...]

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Best Ways to Fight against Negative Feelings

By | January 22nd, 2017|Therapy|

Kirsty looked at herself in the mirror and didn't like what she saw. All she saw was a fat girl with chubby cheeks and a bulging tummy. The right part of her mind kept telling her that she was beautiful and that many guys would find her physical shape attractive. But the other part of [...]

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What Is the Best Therapy for Heart Break?

By | January 22nd, 2017|Therapy|

It all played out like a scene from a romantic movie. You met and fell in love with someone who also felt the same way about you. You both swore to love each other forever. You were so sure that you had finally met the one for you. But then it all came crashing down. [...]

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Why You Need a Psychologist Today

By | January 22nd, 2017|Therapy|

According to National Alliance on Mental Illness, millions of Americans suffer from psychological issues every year. These problems include depression, panic attack, anxiety disorders, Post-Traumatic Stress Disorder (PTSD), social disorders, behavioral problems, and much more. To say it another way, approximately one out of every five adults in the United States experience mental illness annually. [...]

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Ways We Can Overcome Self-Doubt

By | January 22nd, 2017|Therapy|

Self-doubt is like a voice in your head that keeps telling you that you don't have what it takes to accomplish your dreams. For instance, Stephanie is brilliant woman who has lots of creative business ideas. She would, however, never complete a project because of self-doubt. On the one hand, Stephanie has an outstanding sewing [...]

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